The Effects of Stress on Your Skin

Ever wonder why your skin breaks out more during those stressful times in life? Some of us name our blemishes…that one that came on when your teenager was acting up or when you started a new job or business venture. We have all been there, even a good and exciting change can cause stress. It affects your entire body, including your skin, nails, and hair. Stress causes a chemical response in your body that makes your skin more sensitive and reactive. It can also make it harder for skin problems to heal. That’s why it’s important to pay attention to your emotional well-being as much as physical well-being. Your overall health is worth YOUR LIFE! Take care of it.